{"product_id":"fit-first-kits-thursday-night-speed-group-copy","title":"Fit First Kits - Summer Thursday Night Speed Group","description":"\u003cp class=\"\" data-rte-preserve-empty=\"true\" id=\"yui_3_17_2_1_1764282412218_507\"\u003e\u003cstrong\u003eJoin our FREE Thursday Night Speed Group!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003eWith so many choices in the city to get a group \"easy\/ casual pace run\" in, we're zagging and offering a free speed workout! \u003c\/p\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003eCoached by collegiate level runners, we'll meet every Thursday starting  from May 7th for a workout that builds speed and power. You know... that interval or fartlek workout we all dread\/avoid? Yup, we'll make it easy for you and create a fun but challenging workout to help you crush those 2026 running goals!\u003c\/p\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003eWorkouts are created and structured to accommodate all running paces. Each runner will be able to complete the workout at their own pace and get the most out of their Thursday nights!\u003c\/p\u003e\n\u003cp class=\"\" data-rte-preserve-empty=\"true\"\u003e\u003cb\u003eFAQ:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-rte-preserve-empty=\"true\"\u003e\n\u003cb\u003eWhat time on Thursday nights?\u003c\/b\u003e\n\u003cul\u003e\n\u003cli data-rte-preserve-empty=\"true\"\u003eWe will meet you at the Point Grey Secondary track at 6:30PM.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhen you say \"speed workout\"... what do you mean?\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eRather than your typical easy run, we'll have various structured workouts to help improve power and speed. Coached by Collegiate athlete runners, these workouts are still suitable for all running paces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat if I'm too slow?\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eNo such thing! These workouts are built to accommodate all running paces and allows everyone to improve at their own pace.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat if I'm totally brand new to walk\/running and not sure if I can keep up?\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eSTOP that! You'll fit right in and do great. This group is here for all abilities and is a safe place to return to or start getting into walking and running. You've. Got. This!\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery Thursday night workout is FREE! All we ask is that you \u003cstrong\u003esign-up for the event once and make sure you agree to our basic waiver!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Event","offers":[{"title":"General","offer_id":45342787108911,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/4795\/6271\/files\/APR.png?v=1778612630","url":"https:\/\/www.fitfirst.ca\/products\/fit-first-kits-thursday-night-speed-group-copy","provider":"Fit First Footwear","version":"1.0","type":"link"}